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Protein Packed Breakfast Ideas

Protein Packed Breakfast Ideas

  Breakfast is one of my favourite meals, it’s always been that way.  Briefly I tried intermittent fasting, essentially what that looked like for me was skipping breakfast and having my first meal around noon, let me tell you – I was not a happy camper. ...
Healthy Skincare 101

Healthy Skincare 101

From a very young age my mom always taught me the importance of keeping good care of your skin, meaning having a morning and evening routine…as a pre teen this was SUPER cool to me and I absolutely loved it, so it wasn’t hard for me to jump on board with...
A Post to Share My Thoughts..

A Post to Share My Thoughts..

  This is not going to be a traditional blog post – in fact it may serve no purpose to you…but THAT’S okay.  Cause this is my blog and imma do what I want…haha…seriously though.     I want to dedicate this blog to all those out there...