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Ham & Cheese Panko Bites

Ham & Cheese Panko Bites

There’s something about a warm house (or in my case apartment) on a cold day and cozy decorations everywhere.  Last weekend we decorated for Christmas, I’ve always grown up decorating a little closer to Christmas but this year – it just felt right. I’m all...
Protein Packed Breakfast Ideas

Protein Packed Breakfast Ideas

  Breakfast is one of my favourite meals, it’s always been that way.  Briefly I tried intermittent fasting, essentially what that looked like for me was skipping breakfast and having my first meal around noon, let me tell you – I was not a happy camper. ...
Healthy Skincare 101

Healthy Skincare 101

From a very young age my mom always taught me the importance of keeping good care of your skin, meaning having a morning and evening routine…as a pre teen this was SUPER cool to me and I absolutely loved it, so it wasn’t hard for me to jump on board with...